The wait is almost over for fans of Apple TV’s hit comedy-drama Shrinking. As the third season rolls on, viewers are eager to see what happens next with Jimmy, Paul, and the rest of the group. With the season hitting its midpoint, the sixth episode is set to arrive next week, and new details about the title and plot have just been confirmed.
The show, which stars Jason Segel and Harrison Ford, has been releasing new episodes weekly since its January premiere. The series continues to follow therapist Jimmy Laird as he navigates grief, fatherhood, and his unconventional methods of helping patients, all while getting plenty of unsolicited advice from his mentor, Paul. After a strong start to 2026, the show is already confirmed for a fourth season, giving fans plenty to look forward to.
Shrinking Season 3 Episode 6 Release Date and Time
Shrinking Season 3 Episode 6 is scheduled to premiere on Wednesday, March 4, 2026 . This follows the consistent weekly release pattern the show has maintained since its third season debut on January 28.
While the official release date is Wednesday, Apple TV+ typically makes their new episodes available starting at 9:00 p.m. Eastern Time (ET) on Tuesday nights . This means subscribers in the United States can often watch the episode a few hours before the official Wednesday date. For viewers on the West Coast, the episode usually drops at 6:00 p.m. PT on Tuesday.
For international audiences, the release time will vary by time zone, but the episode will be available globally on the Apple TV+ platform by Wednesday, March 4 . This episode is the sixth of eleven total episodes planned for the third season.
Episode 6 Title and What to Expect
Apple TV has officially released the title and synopsis for the upcoming episode. The sixth episode of the season is titled “Hold Your Horsies” .
According to the official press release from Apple TV, here is the description for Episode 6:
“Jimmy and Meg unite over their love for Paul. Gaby considers her future with Derrick #2. Marisol pushes Sean and Alice out of their comfort zones.”
This synopsis reveals several key storylines for the week. Jimmy will likely share a moment with Meg, a character whose connection to Paul appears to be the bonding point. Meanwhile, Gaby is shown contemplating her romantic life with someone identified as “Derrick #2,” suggesting a continuation or complication in her dating life.
The most dynamic plot point involves Marisol pushing Sean and Alice out of their comfort zones . This could lead to significant growth or conflict for both characters. Sean, played by Luke Tennie, has been dealing with anger and PTSD, while Alice, played by Lukita Maxwell, is preparing to leave for college. Any push from Marisol is likely to stir things up for the younger members of the cast.
Streaming Details for Episode 6
Like every episode before it, Shrinking Season 3 Episode 6 will be available exclusively on Apple TV+ . The series is not available on cable television or any other streaming platforms.
To watch the new episode, viewers need an active subscription to Apple TV+. The streaming service costs $12.99 per month in the US, though they offer a one-week free trial for new subscribers .
The episode can be streamed on any device that supports the Apple TV app. This includes:
- Smart TVs (Samsung, LG, Sony, etc.)
- Streaming devices (Roku, Amazon Fire Stick, Apple TV box)
- Game consoles (PlayStation, Xbox)
- Mobile devices (iPhone, iPad)
- Computers via the Apple TV+ website
The Cast of Shrinking Season 3
The entire main cast returns for the third season, bringing consistency to the characters fans have grown to love. Jason Segel leads the cast as Jimmy Laird, the grieving therapist who breaks all the rules. Opposite him is legendary actor Harrison Ford as Dr. Paul Rhoades, the senior therapist dealing with his Parkinson’s diagnosis while mentoring Jimmy .
The core ensemble also includes:
- Jessica Williams as Gaby, Jimmy’s colleague and friend
- Christa Miller as Liz, the nosy but caring neighbor
- Luke Tennie as Sean, Jimmy’s patient and a former soldier
- Michael Urie as Brian, Jimmy’s best friend
- Lukita Maxwell as Alice, Jimmy’s daughter
- Ted McGinley as Derek, Liz’s husband
This season has also brought in high-profile guest stars. Michael J. Fox appears as Gerry, a new friend to Paul who shares his experience with Parkinson’s disease . Other guest stars include Brett Goldstein (who also co-created the show), Damon Wayans Jr., Cobie Smulders, and Jeff Daniels .
Recap of Season 3 Episode 5
The fifth episode, which aired on February 25, 2026, continued to develop the season’s core themes. According to reports, Episode 5 showed Jimmy applying his unconventional therapy methods, which created ethical questions and personal challenges . The episode focused on the consequences of Jimmy’s actions and how small decisions can lead to significant emotional outcomes.
The relationship between Jimmy and Alice remained a central focus, with the two working to rebuild trust after the events of previous seasons. Paul’s health storyline also progressed, affecting both his mentorship of Jimmy and his personal outlook on life .
How Many Episodes Are in Season 3?
Shrinking Season 3 consists of 11 episodes . The season premiered with a longer debut episode on January 28, followed by weekly releases every Wednesday.
Here is the remaining release schedule for Season 3:
- Episode 6: March 4, 2026
- Episode 7: March 11, 2026
- Episode 8: March 18, 2026
- Episode 9: March 25, 2026
- Episode 10: April 1, 2026
- Episode 11: April 8, 2026 (Season Finale)
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What Critics and Fans Are Saying
The show continues to hold strong ratings, with an 8.1/10 on IMDb and a 94% score on Rotten Tomatoes . Critics have praised the balance between comedy and drama, with particular attention to the performances of Segel and Ford. The addition of Michael J. Fox this season has also generated positive buzz, as his real-life battle with Parkinson’s adds depth to his on-screen role.
Fans have taken to social media to express their excitement for the season, with many appreciating the show’s honest look at grief and mental health wrapped in comedic moments. The show’s renewal for a fourth season, announced just before the Season 3 premiere, has assured viewers that there is more story to tell beyond this current run .
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