Shrinking Season 3 Episode 7 will release globally on Wednesday, March 11, 2026. The episode, titled “I Will Be Grape,” arrives as part of the hit comedy-drama’s weekly rollout on Apple TV. Episode 7 continues the story as Jimmy adjusts to life without his daughter Alice at home while Paul navigates new challenges with his Parkinson’s diagnosis.
Exact Release Time for Shrinking Season 3 Episode 7
Apple TV follows a consistent global release pattern for new episodes. Shrinking Season 3 Episode 7 becomes available at 9:00 p.m. Eastern Time (ET) on Tuesday, March 10 . This means viewers in most regions can watch the episode the night before the official Wednesday date.
For other time zones, the release schedule is:
- Pacific Time (PT): 6:00 p.m. on Tuesday, March 10
- United Kingdom (GMT): 2:00 a.m. on Wednesday, March 11
- Central European Time (CET): 3:00 a.m. on Wednesday, March 11
- India (IST): 7:30 a.m. on Wednesday, March 11
- Singapore (SGT): 10:00 a.m. on Wednesday, March 11
- Japan and South Korea (JST/KST): 11:00 a.m. on Wednesday, March 11
- Australia (AEST): 11:00 a.m. on Wednesday, March 11
Streaming Details for Episode 7
Shrinking Season 3 Episode 7 streams exclusively on Apple TV. Viewers need an active subscription to access the episode. Apple TV offers a seven-day free trial for new users . The platform costs $12.99 per month in the US following the trial period .
All episodes release weekly on Wednesdays, and subscribers can watch Episode 7 anytime after it drops. The episode runs approximately 35 minutes .
Full Season 3 Schedule
Season 3 of Shrinking consists of 11 episodes . The complete schedule includes:
- Episode 1: “My Bad” – January 28, 2026
- Episode 2: “Happiness Mission” – February 4, 2026
- Episode 3: “D-Day” – February 11, 2026
- Episode 4: “The Field” – February 18, 2026
- Episode 5: “Hold Your Horsies” – February 25, 2026
- Episode 6: “Derek’s Don’t Die” – March 4, 2026
- Episode 7: “I Will Be Grape” – March 11, 2026
- Episode 8: “Depression Diet” – March 18, 2026
- Episode 9 – March 25, 2026
- Episode 10 – April 1, 2026
- Episode 11 – April 8, 2026
What to Expect in Episode 7
The title “I Will Be Grape” hints at another blend of comedy and emotional depth that defines the series. Season 3 follows Jimmy (Jason Segel) as he copes with his daughter Alice (Lukita Maxwell) leaving for college . Harrison Ford returns as Paul, who continues managing his Parkinson’s disease with support from his new friend Gerry, played by Michael J. Fox .
The season also expands storylines for Gaby (Jessica Williams), Brian (Michael Urie), and Liz (Christa Miller) . Guest stars this season include Jeff Daniels, Damon Wayans Jr. , and Cobie Smulders .
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How to Watch Previous Episodes
All previous episodes of Shrinking Season 3 remain available on Apple TV. New viewers can catch up before Episode 7 releases. The platform allows binge-watching of all aired episodes at any time. Season 3 started with a supersized premiere on January 28 and has maintained strong viewership, with early episodes drawing over 5 million global streams in the first 24 hours .
Also Read: All Eight Episodes of ‘Young Sherlock’ Arrive on Prime Video This Week
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